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Vegetable Kabob Salad
This heart-healthy recipe for Vegetable Kabob Salad is easy and delicious! Why heart-healthy: Leafy green vegetables are a great source of vitamin K which helps protect your arteries and promote proper blood clotting. Olive oil is loaded with antioxidants and monounsaturated fatty acids which may relieve inflammation and decrease the risk of heart disease.
TOTAL TIME
27 Mins
COURSE
Main Course, Side Dish
CUISINE
American, Mediterranean
SERVINGS
6
EQUIPMENT
- Oven
INGREDIENTS
- 3/4 cup Profile Parmesan Caesar Dressing
- 1 tsp Profile Simply the Zest Seasoning
- 6 cups leafy greens
- 2 cups cremini mushrooms
- 1 cup cherry tomatoes
- 1 red bell pepper cut into chunks
- 1 green bell pepper cut into chunks
- 1 red onion cut into chunks
- 1 zucchini sliced into think rounds
- 1 yellow zucchini sliced into thick rounds
- 1/4 cup olive oil
- 1 lemon juice
INSTRUCTIONS
-
Preheat oven to 400 degrees.
-
In a small bowl, combine olive oil, lemon juice, and seasoning.
-
Thread vegetables onto skewers. Place skewers onto a baking sheet and brush with olive oil mixture. Let sit for 15 minutes.
-
Place baking sheet in oven and roast until the vegetables are tender, about 10-12 minutes.
-
For each serving, plate 1 cup leafy greens and 2 kabobs. Drizzle with Parmesan Caesar dressing.
NOTES
Profile Exchange: 2 cups vegetables, 2 fats, 1 flex food
KEYWORD
Vegetable Kabob, Healthy Salad, Kabob Salad
