Name: All-American Burgers
Ingredients: 4 3-4 oz. Lean ground beef patties or four vegetarian burgers; 4 large Lettuce leaves (romaine, bib leaf or iceberg); 4 slices Tomato; 4 slices Red Onion; 2-3 slices Dill Pickles; Sugar-free ketchup and mustard

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All-American Burgers

Check out this Keto-Friendly take on a summer classic. Recipe from Profile, summer-fun by YOU!

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SERVINGS

4 people

INGREDIENTS

4 3-4 oz. Lean ground beef patties or four vegetarian burgers
4 large Lettuce leaves (romaine, bib leaf or iceberg)
4 slices Tomato
4 slices Red Onion
2-3 slices Dill Pickles
Sugar-free ketchup and mustard

INSTRUCTIONS

Grill burgers to an internal temperature of 145 degrees (64 C)
Place on top of lettuce leaves along with the tomato, red onion, sliced dill pickle and sugar-free ketchup and mustard

NOTES

Profile Exchanges: 3 to 4 oz. of lean protein; 1/2 cup vegetables

Need a good side to go with your burger? Checkout this Profile-friendly: Grilled Summer Squash.

Plan--Sustain Meal--Entrees Plan--Adapt Plan--Mom Recipes Plan--Perform Meal--Lunch/Dinner Plan--Reboot Reduce Plan--Balance Plan--Coaching Plus

All-American Burgers

Let’s get you started on your lifestyle change!

All-American Burgers

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