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See How It WorksSpinach Omelet
Our spinach omelet recipe is a great way to add a ton of flavor and nutrients to your morning eggs!
PREP TIME
5 minutes
COOK TIME
8 minutes
TOTAL TIME
13 minutes
COURSE
Breakfast
SERVINGS
1
EQUIPMENT
- Small Mixing Bowl
- Whisk
- Knife
- Skillet
- Stove
- Cooking Spray
- Spatula
INGREDIENTS
- 2 eggs
- ¼ cup chopped spinach
- 2 Tbsp. crumbled feta
- 6 cherry tomatoes, halved
- Salt and pepper, to taste
INSTRUCTIONS
- Whisk together eggs with salt and pepper.
- Heat skillet over medium heat and spray with cooking spray. Pour egg mixture into heated skillet. Cook for 1-2 minutes
- Add spinach, tomatoes, and feta cheese. Continue cooking for 2-3 more minutes (the edges will begin to fold up).
- Use a spatula to fold the omelet in half. Continue cooking until the cheese is melted, about 1-3 more minutes.
NOTES
Profile Exchange: 2 oz lean protein, 1 cup vegetable, 1 fat
