Zucchini Garlic Bites Recipe

Use zucchini to make this healthy version of garlic bread bites. All you need is a cheese grater and an air fryer to whip up this tasty side dish/snack. 

Why Zucchini? 

Zucchini is a vegetable that is affordable and common in many home gardens. According to WedMD, zucchini is packed with many vitamins, minerals and antioxidants. It is a high fiber food that has a low calorie count. It is often used in baked, grilled or added to soups. It is rich in vitamin B6, which helps regulate blood glucose levels and helps limit the risk for diabetes. Zucchinis are also rich in folate, which is especially important during pregnancy. Cleveland Clinic states that studies show that higher levels of folate can lead to lower blood pressure and lower the risk of cardiovascular diseases. There are also studies that suggest that folate intake has been show to reduce the risk of getting Alzheimer's disease.

At Profile, we prioritize including quality vegetables in all of our plans. Many of our recipes show you creative ways that you can incorporate vegetables into your favorite foods. Eating healthy can be difficult, but it become SO MUCH easier when you can still eat foods that you love. 

Now enjoy this savory recipe for our crispy, air fryer zucchini bites.