Number of Servings: 1
Serving Size: 8 oz.
Ingredients:
- 1 package Profile Vanilla Shake 15 g
- 1/4 tsp Imitation Rum Extract (calorie free)
- 1/8 tsp freshly ground Nutmeg
- 1/2 cup tap water (4 oz)
- 1/2 cup Almond Milk-vanilla and unsweetened 30 cal (4 oz)
- 1 T Fat Free non-dairy Whip Topping (optional)
- Cinnamon stick (optional)
Directions:
- Place 1 package of Profile Vanilla Shake mix into a food processor
or blender.
- Add rum extract, cinnamon, nutmeg, water, and almond milk.
- Blend until smooth.
- Pour into a festive glass and top with Fat-Free whip topping if using, and garnish with a bit more nutmeg and a cinnamon stick.
Profile Exchange: 1 meal replacement, 1 flex food
Photo courtesy of Mommie Cooks!