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Profile Holiday Nog

Profile Holiday Nog

Number of Servings: 1
Serving Size: 8 oz.


  • 1 package Profile Vanilla Shake 15 g
  • 1/4 tsp Imitation Rum Extract (calorie free)
  • 1/8 tsp freshly ground Nutmeg
  • 1/2 cup tap water (4 oz)
  • 1/2 cup Almond Milk-vanilla and unsweetened 30 cal (4 oz)
  • 1 T Fat Free non-dairy Whip Topping (optional)
  • Cinnamon stick (optional)


  1. Place 1 package of Profile Vanilla Shake mix into a food processor
    or blender.
  2. Add rum extract, cinnamon, nutmeg, water, and almond milk.
  3. Blend until smooth.
  4. Pour into a festive glass and top with Fat-Free whip topping if using, and garnish with a bit more nutmeg and a cinnamon stick.

Profile Exchange: 1 meal replacement, 1 flex food

Photo courtesy of Mommie Cooks!