Kickstart Your Weight Loss: 30% Off New Memberships! 

Skip to content

Mediterranean Zoodle Pasta Recipe

Let’s get you started on your lifestyle change!

See How It Works

Mediterranean Zoodle Pasta

As a salute to National Noodle Month AND National Sauce Month, Profile will be releasing our favorite pasta recipes throughout the month of March. Your taste buds will say "Mamma Mia" when you make this scrumptious Mediterranean Zoodle Pasta!
Delicious Mediterranean Noodle Pasta
TOTAL TIME
35 Mins
COURSE
Main Course
CUISINE
Italian
SERVINGS
4
INGREDIENTS
  • 1 package Profile Roasted Red Pepper Sauce
  • 4 cups zucchini noodles
  • 16 oz. protein of choice chicken, salmon, or shrimp, cooked
  • 4 tsp. olive oil
  • 2 cloves garlic minced
  • 1 yellow bell pepper sliced
  • ½ red onion diced
  • 12 oz. jar artichoke hearts drained and chopped
  • 1 tbsp. dried oregano
  • ¼ cup Greek olives halved and pitted (optional)
  • ¼ cup fat-free feta cheese
INSTRUCTIONS
  • Heat a medium saucepan over medium-high heat and add 4 tsp. olive oil. Add garlic, red onion, and bell pepper and cook until softened.
  • Pour in the Roasted Red Pepper Sauce and lower heat to a simmer. Add artichokes and dried oregano. Cook another 10 minutes. While sauce simmers, prepare zucchini noodles and protein of choice.
  • Transfer zoodles and protein choice into the saucepan and stir until coated.
  • Garnish pasta with Greek olives and fat-free feta cheese.
NOTES
Profile Exchange: 4 oz. very lean protein, 2 cups vegetables, 2 fats
KEYWORD
low-carb pasta, Profile Pasta, Profile Pasta Ideas

Join Our Community

Get tips, recipes and deals sent to your inbox by entering your email.