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Loaded Vegetable Chili
Add some veggies to our Profile Vegetarian Chili with Beans for an even-more-wholesome meal!
TOTAL TIME
15 Mins
COURSE
Main Course, Meal Replacement, Side Dish
CUISINE
American, Profile
SERVINGS
1
INGREDIENTS
- 1 package Profile Vegetarian Chili with Beans
- 1 cup riced cauliflower frozen works great
- 1/3 cup diced tomatoes with green chilies
- 1 cup diced vegetables of choice green pepper, onion, celery, zucchini, mushrooms, spinach, broccoli slaw, shredded carrot, etc.
- ¾ oz shredded cheddar cheese
INSTRUCTIONS
-
Sauté diced vegetables of choice over medium heat with olive oil spray until softened.
-
If using frozen cauliflower rice, cook according to package directions.
-
Combine Vegetarian Chili with 6 oz water and mix well. Add riced cauliflower, diced tomatoes and sautéed vegetables, and stir to combine. Add more water if needed.
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Microwave Instructions: In a microwave-safe bowl, heat chili for 1 minute. Stir and heat for another 1-2 minutes. Let stand for 1 minute.
-
Stovetop Instructions: Bring to a low boil over medium heat. Reduce heat and let simmer for 6 minutes. Let stand for 1 minute.
-
Top with shredded cheese and enjoy!
NOTES
Profile Exchange: 1 Profile meal replacement, 2 cups vegetables, 1 fat
KEYWORD
Chili for weight loss, Profile Chili, Profile Soup, Profile-Friendly Soup
