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Cauliflower Nachos
Who needs chips when you have thinly sliced cauliflower that is so much healthier?! If you are looking for a healthy nachos recipe these low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies and spices to make for a easy and flavorful snack.
COURSE
Appetizer, Snack
CUISINE
Mexican
SERVINGS
4
INGREDIENTS
- 1 head of cauliflower
- 1 bell pepper, sliced
- 16 oz. chicken breast, cooked and shredded
- 1⁄2 red onion, sliced
- 1⁄2 cup shredded Mexican cheese blend
- 1⁄2 tsp. garlic powder
- 1⁄2 tsp. ground cumin
- 1⁄2 tsp. paprika
- 1⁄2 tsp. chipotle chili powder
- 1⁄2 tsp. salt
- Cooking spray
- Optional: additional veggies of choice (jalapeños, tomatoes, etc.)
- Optional: salsa, low-fat sour cream, avocado
INSTRUCTIONS
-
Preheat oven to 425 degrees.
-
Cut cauliflower into small chips and place on baking sheet.
-
Coat cauliflower with cooking spray and season with garlic powder, ground cumin, paprika, chipotle chili powder, and salt. (As much or as little as you want).
- Place in oven for 20 minutes.
- After 20 minutes, add sliced bell pepper, chicken, red onion, cheese, and additional vegetables (if desired) and place in oven for another 5 minutes.
- Top with salsa, low-fat sour cream, and avocado if desired.
NOTES
Profile Exchange: 4oz very lean protein, 1 cup vegetables, 1 fat
KEYWORD
Healthy Nacho Recipe, Cauliflower Substitute
