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When you are in a rush, it’s easy to go right to the drive-thru line. But healthy food can be fast too! We have five healthy recipes you can make in under five minutes. From quick breakfast items to dinner for your family, you’ll be eating in no time with these fast healthy recipes. And when you are in a real pinch for time, you can always grab a Profile protein bar for a convenient healthy snack that is filling.
Profile Exchange: 1 Meal Replacement, 1 oz. very lean protein, 1 flex food
Profile Exchange per serving: 1 meal replacement, 2 flex food, 1 cup vegetable
Submitted by Profile Member Jacky Kurzendoerfer Petitjean
A tip from Jacky: I added onions and chopped garlic and celery salt not garlic salt to mine but you can make it your own.
Profile Exchange: 4oz. lean protein, 1-2 cups vegetables, 2 fats
Profile Exchange: 1 Meal Replacement, 3 Flex Foods
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Copyright © 2022 Profile Plan. All Rights Reserved.