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Greek Yogurt Parfait

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Greek Yogurt Parfait

This is a quick and easy combination of Greek yogurt, strawberries, chia seeds, and granola to get your day started off the right way!
PREP TIME
5 minutes
COOK TIME
0 minutes
TOTAL TIME
5 minutes
COURSE
Snack
SERVINGS
1
EQUIPMENT
  • Measuring Cup
  • Measuring Spoons
  • Knife
  • Refrigerator
INGREDIENTS
  • 1 cup non-fat plain Greek yogurt
  • 1 cup strawberries, sliced
  • 1 Tbsp. chia seeds
  • ¼ cup granola
INSTRUCTIONS
  1. Layer half the strawberries, granola and chia seeds and top with yogurt.
  2. Top yogurt with the remaining strawberries, granola, and chia seeds.
  3. Store in fridge until ready to enjoy!
NOTES

Profile Exchange: 1 dairy, 1 fruit, 1 fat, 1 starch

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