Meal prepping doesn't need to just be for lunch and dinner. Try this hearty and simple overnight oats recipe. Combine all of the listed ingredients and let the magic happen overnight. This recipe is non-dairy, gluten free (when using certified gluten free oats) and takes no more than five minutes to prepare. Top your berry overnight oats with blueberries, strawberries, nuts or any other of your favorite low calorie toppings. This recipe will help keep you on track in your weight loss journey and will give you the protein and fiber you need to feel full and energized.