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5 Healthy National Ice Cream Day Recipes

Did you know that ice cream is enjoyed by more than 90% of our population!? This National Ice Cream Day, scoop up summer's favorite treat while keeping your health and nutrition in mind. Sweet, creamy, rich and cooling, these recipes are a great way to nurture your sweet tooth without feeling guilty as they are all on plan! And even better, everyone at home will love these treats. Check them out:

  1. Mint Chip Ice Cream
  2. PB Banana and Berry Ice Cream
  3. PB Protein Ice Cream
  4. Pretzel Peanut Ice Cream Bars
  5. Vanilla Mint Ice Cream

Let’s get you started on your lifestyle change!

See How It Works

Mint Chip Ice Cream

Cool off with that minty fresh flavor that is a perfect substitute for mint chocolate chip lovers.
Chocolate, Mint, Ice Cream, Healthy Recipe
 Pin Recipe
TOTAL TIME
2 Hours
COURSE
Dessert
SERVINGS
1
EQUIPMENT
  • Blender
INGREDIENTS
INSTRUCTIONS
  1. Add ingredients to small blender, excluding water, and mix.
  2. Add 2 tbsp. of water at a time and stir until desired consistency is met.
  3. Cover and freeze for 2 hours. Enjoy your mint chip ice cream!
NOTES

Profile Exchange: 1 meal replacement, 1 flex food

 

You can grab the Profile Mint Chip Shake on our online store.

KEYWORD
Desserts for Weight Loss, Profile Ice Cream Dessert

PB Banana & Berry Ice Cream

This recipe uses frozen fruit and almond milk to make a delicious ice cream dessert that also gives you a serving of fruit in your day!
Strawberry-Banana-Ice-Cream
 Pin Recipe
PREP TIME
1 Hour
COOK TIME
1 Hour
TOTAL TIME
2 Hours
COURSE
Dessert
SERVINGS
4
EQUIPMENT
  • Blender
  • Loaf Pan
  • Measuring Spoons
  • Freezer
INGREDIENTS
  • 3 Bananas, sliced and frozen
  • ¾ cup Frozen mixed berries
  • 1 tsp. Vanilla extract
  • ½ cup Almond milk
INSTRUCTIONS
  1. Add all ingredients to a blender and blend on high until smooth.
  2. Pour mixture into a loaf pan and smooth with a spatula.
  3. Freeze for 1 hour, or until solid.
  4. Scoop, serve, and enjoy!
NOTES

Profile Exchange: 1 fruit

KEYWORD
Strawberry, Banana, Ice Cream, Healthy Ice Cream

Peanut Butter Protein Ice Cream

Treat yourself with our Peanut Butter Protein Ice Cream recipe.
Peanut Butter, Ice Cream, Healthy Ice Cream
 Pin Recipe
TOTAL TIME
2 Hours
COURSE
Dessert
SERVINGS
1
EQUIPMENT
  • Blender
INGREDIENTS
INSTRUCTIONS
  1. Add yogurt to small blender and then add remaining dry ingredients and mix.
  2. Add 2 tbsp. of water at a time and stir until desired consistency is reached.
  3. Cover and freeze for 2 hours.
NOTES
Profile Exchange: 1 meal replacement, 2 flex foods
 
KEYWORD
Low-Carb Ice Cream, Profile Dessert, Profile Ice Cream Dessert, Profile Treat

Pretzel Peanut Ice Cream Bars

Enjoy the easy and healthy ice cream bar recipe filled with chocolate, peanut butter and pretzels!
Pretzel-Peanut-Ice-Cream-Bars
 Pin Recipe
TOTAL TIME
45 Minutes
COURSE
Dessert
SERVINGS
4
EQUIPMENT
  • Food Processor
  • Freezer
INGREDIENTS
INSTRUCTIONS
  1. In a small food processor or blender, crush the Pretzel Peanut Bars until crumbly.
  2. Add the butter and blend until well-mixed.
  3. Press mixture into an 8 x 8-inch baking pan and set aside.
  4. In a small bowl, combine the Chocolate Brownie Shake packets, unsweetened almond milk and P3.
  5. Blend until smooth with a whisk.
  6. Spread mixture onto the Pretzel Peanut crust.
  7. Top with fat-free whipped topping and sprinkle with nuts or the crushed bar.
  8. Freeze for 30 minutes, then cut into squares and serve.
NOTES

Profile Exchange: 1 bar, 1/2 MR, 3 flex, 1.5 fat

 
 
 
 
KEYWORD
Low-Carb Dessert, Healthy Ice Cream Bar, Pretzel Peanut

Vanilla Mint Ice Cream

This vanilla mint ice cream is a cool, creamy, minty delight! It is made with a protein shake that has vitamins and minerals.
Vanilla-Mint-Ice-Cream
 Pin Recipe
TOTAL TIME
2 Hours
COURSE
Dessert
SERVINGS
1
EQUIPMENT
  • Blender
INGREDIENTS
  • 1 pkg Vanilla Mint Shake
  • 2 tbsp Plain fat-free Greek yogurt
  • Water as needed
  • 2 tbsp Sugar-free whipped topping optional
  • Optional: 1 marschino cherry
INSTRUCTIONS
  1. Add shake mix and yogurt to a small blender.
  2. Blend without water.
  3. Add 2 Tbsp of water at a time.
  4. Blend until desired consistency is met.
  5. Cover and freeze for 2 hours.
  6. Remove from freezer and let soften.
  7. Optional: Top with sugar-free whipped topping and a maraschino cherry.
  8. Enjoy!
NOTES
Profile Exchange: 1 meal replacement, 1 flex food
 
This recipe includes our seasonal Vanilla Mint Shake. When in stock, you can buy it via our online store.
KEYWORD
Ice Cream, Profile Ice Cream Dessert

Looking for more delicious, Profile approved recipes? Download our FREE cookbook to unlock more dietitian approved healthy recipes!

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